Today’s forgiving journal: Reawakening to joy

Today’s forgiving journal is about reawakening to joy. Earlier this morning, I participated in a “forgiving circle” with beautiful people from all over the world.  There were 5 of us, and it was the first forgiving circle we’ve had. One of the questions we shared about at the beginning was simply, “What’s present?”  I was … More Today’s forgiving journal: Reawakening to joy

Today’s forgiving journal: Not taking things so seriously

Today’s forgiving journal is about not taking things so seriously. Well, guess what? I took things way too seriously today!! My yogi tea bag this morning said, “The purpose of life is to enjoy every moment.” I had a feeling at that moment that this was going to be a tough day (i.e., I would … More Today’s forgiving journal: Not taking things so seriously

Today’s forgiving journal: Dealing with uncertainty

Today’s forgiving journal is about dealing with uncertainty.   One of the biggest triggers for me (i.e., where I can really start judging!) is when things seem uncertain.   Today is an excellent example. I was going along fine, and then a few things happened where I wasn’t sure what was going to happen. A … More Today’s forgiving journal: Dealing with uncertainty

Today’s forgiving journal: Directing my thoughts to love

Today’s forgiving blog is on directing my thoughts to love. I am aware how very often I think negative thoughts. Is anyone with me on this one? My spiritual teacher John-Roger says that emotion follows thought, and that when we have a thought and emotion that match, then we have a clear action. Well, if … More Today’s forgiving journal: Directing my thoughts to love