A lesson on forgiveness that I’ll never forget

Happy Monday  everyone! Below, you’ll see the latest edition of my “Moments of Forgiveness and. Compassion” newsletter. It includes a pretty vulnerable story about my mom prior to her death that helped me to see a hard situation through the eyes of loving.  This shift in perspective transformed my life. In the actual newsletter, I … More A lesson on forgiveness that I’ll never forget

A Belated Forgiving Fridays––Sharing a Vulnerable Win from the Recent End of my Relationship <3

NOTE: This is a long (and vulnerable) share plus a few tips on forgiveness at the end! Happy Belated #ForgivingFridays everyone! I was in Cambria for the past few days, taking a pause to reset and rest after the completion of a coaching group I offered (it was wonderful––an 8-week group called Launching into Renewal). … More A Belated Forgiving Fridays––Sharing a Vulnerable Win from the Recent End of my Relationship ❤

Happy #ForgivingFridays! A New Newsletter on Forgiveness and Compassion <3

  I just created a forgiveness newsletter called “Moments of Forgiveness and Compassion”, and I’m inviting you to sign up if it would be helpful for you. Oh, and happy #ForgivingFridays!! To sign up now, click here: https://mailchi.mp/d49fbf902101/moments-of-forgiveness-and-compassion I’ll be sending out the newsletter about 2x per month, and each one will be bite-sized so … More Happy #ForgivingFridays! A New Newsletter on Forgiveness and Compassion ❤

A Belated #ForgivingFridays––A Touching Forgiveness Story

Hi everyone, Happy belated #ForgivingFridays!  It’s been a while since I’ve been on my blog, and I’m looking forward to reconnecting with you.  I hope you and your loved ones are well, healthy and happy. ❤ Here’s my sharing for this week: I got a real schooling yesterday on Self-forgiveness, and how important it is … More A Belated #ForgivingFridays––A Touching Forgiveness Story

Happy Forgiving Fridays! A new perspective on love from my mom’s murder <3

Hi everyone and happy Forgiving Fridays!! I had a pretty amazing realization about my mom who was murdered a number of years ago. Here it is: When this whole corona virus started, I got into action. I was like, “What can I do?” “How can I serve?” and did a whole bunch of things to … More Happy Forgiving Fridays! A new perspective on love from my mom’s murder ❤

A Personal Sharing for Forgiving Fridays – and a Forgiveness Gathering

Hi everyone and happy Forgiving Fridays!! I was keeping positive with all the changes until yesterday, when I really tanked. I felt lonely and isolated. I just kept working and working, instead of taking breaks like I know to do. I got wired out on caffeine and low blood sugar because I put off eating. … More A Personal Sharing for Forgiving Fridays – and a Forgiveness Gathering

Today’s Forgiving Fridays: Self-Love and Slowing Down as a Practice

Hi everyone! Happy #ForgivingFridays––can you believe it’s already March (almost)?? I’ve heard from people and my clients how Self-forgiveness seems complicated, or out of reach.  In my experience, the opposite is really the case.  Self-forgiveness––when you take it step by step––can be simple, and even fun. :). So, for the New Year, I’m trying out … More Today’s Forgiving Fridays: Self-Love and Slowing Down as a Practice

Today’s Forgiving Fridays: A Poem on Gratitude to Finish Jan 2020! :)

Hi everyone! Happy #ForgivingFridays––can you believe it’s the last one for Jan 2020?? For today, I have a poem.  It comes from my own process with “21 Days of Forgiveness”. Here’s a little backstory on it: This past Saturday, I launched a “21 Days of Forgiveness” group with 20 participants.  Each one has a project … More Today’s Forgiving Fridays: A Poem on Gratitude to Finish Jan 2020! 🙂

Today’s Forgiving Fridays: Forgiveness is a Constant Attitude for 2020! :)

Hi everyone!  Happy Forgiving Fridays. 🙂  Here is a 3-4 minute video I did with some tips for you to move forward into the New Year and use forgiveness to help you.  One of them is from this great book, “The Soul of Money” by Lynne Twist, where she talks about how what you appreciate, … More Today’s Forgiving Fridays: Forgiveness is a Constant Attitude for 2020! 🙂