A Moment of Forgiveness and Compassion – the Exquisite Adventure of Life and Love đź’•

Happy Tuesday everyone! Below, you’ll see the latest edition of my “Moments of Forgiveness and Compassion” newsletter. May it touch you exactly as you need it today, especially with all the changes happening and however that’s impacting your life. I hope that this sharing inspires you to deeply listen to the calling of your heart. … More A Moment of Forgiveness and Compassion – the Exquisite Adventure of Life and Love đź’•

A Belated Forgiving Fridays––Sharing a Vulnerable Win from the Recent End of my Relationship <3

NOTE: This is a long (and vulnerable) share plus a few tips on forgiveness at the end! Happy Belated #ForgivingFridays everyone! I was in Cambria for the past few days, taking a pause to reset and rest after the completion of a coaching group I offered (it was wonderful––an 8-week group called Launching into Renewal). … More A Belated Forgiving Fridays––Sharing a Vulnerable Win from the Recent End of my Relationship âť¤

Happy Forgiving Fridays! A new perspective on love from my mom’s murder <3

Hi everyone and happy Forgiving Fridays!! I had a pretty amazing realization about my mom who was murdered a number of years ago. Here it is: When this whole corona virus started, I got into action. I was like, “What can I do?” “How can I serve?” and did a whole bunch of things to … More Happy Forgiving Fridays! A new perspective on love from my mom’s murder âť¤

A Personal Sharing for Forgiving Fridays – and a Forgiveness Gathering

Hi everyone and happy Forgiving Fridays!! I was keeping positive with all the changes until yesterday, when I really tanked. I felt lonely and isolated. I just kept working and working, instead of taking breaks like I know to do. I got wired out on caffeine and low blood sugar because I put off eating. … More A Personal Sharing for Forgiving Fridays – and a Forgiveness Gathering

Today’s Forgiving Fridays: Self-Love and Slowing Down as a Practice

Hi everyone! Happy #ForgivingFridays––can you believe it’s already March (almost)?? I’ve heard from people and my clients how Self-forgiveness seems complicated, or out of reach.  In my experience, the opposite is really the case.  Self-forgiveness––when you take it step by step––can be simple, and even fun. :). So, for the New Year, I’m trying out … More Today’s Forgiving Fridays: Self-Love and Slowing Down as a Practice

Today’s Forgiving Fridays: A Poem on Gratitude to Finish Jan 2020! :)

Hi everyone! Happy #ForgivingFridays––can you believe it’s the last one for Jan 2020?? For today, I have a poem.  It comes from my own process with “21 Days of Forgiveness”. Here’s a little backstory on it: This past Saturday, I launched a “21 Days of Forgiveness” group with 20 participants.  Each one has a project … More Today’s Forgiving Fridays: A Poem on Gratitude to Finish Jan 2020! đꙂ

Today’s Forgiving Fridays: It’s My Last Blog Post – and a NYC Adventure!

Hi everyone, Happy #ForgivingFridays! I’ve been doing this Forgiving Fridays series for a few years now.  I started every Friday to work my own process of forgiveness, plus encourage you to forgive, let go, and make peace with yourself––inside and out. More recently, I moved the series to once per month.  I am now going … More Today’s Forgiving Fridays: It’s My Last Blog Post – and a NYC Adventure!

Today’s Forgiving Fridays: Self-Care and Money

Hi everyone, Happy #ForgivingFridays! I do this Forgiving Fridays series once per month to encourage you to forgive, to let go, and to make peace with yourself––in all areas of your life.  Feel free to contribute your experiences, stories, photos, video, poetry…whatever connects you to the blessing of forgiveness. Simply tag this post & include … More Today’s Forgiving Fridays: Self-Care and Money

Today’s Forgiving Fridays: Self-love and Forgiveness

Hi everyone, Happy #ForgivingFridays! I do this Forgiving Fridays series once per month to encourage you to forgive, to let go, and to make peace with yourself––in all areas of your life.  Feel free to contribute your experiences, stories, photos, video, poetry…whatever connects you to the blessing of forgiveness. Simply tag this post & include … More Today’s Forgiving Fridays: Self-love and Forgiveness