Today’s forgiving journal is about dealing with uncertainty. One of the biggest triggers for me (i.e., where I can really start judging!) is when things seem uncertain. Today is an excellent example. I was going along fine, and then a few things happened where I wasn’t sure what was going to happen. A … More Today’s forgiving journal: Dealing with uncertainty
Today’s forgiving journal is about Happy, Healthy, and Holding! ❤ I had a sharing last night with my spiritual mentor, John Morton. (He’s amazing, one of the most loving consciousnesses that I am aware of.) One of the things he suggested is to be Happy, Healthy, and Holding – the 3H’s! Something about this touched … More Today’s forgiving journal: Happy, Healthy, and Holding!
Today’s forgiving blog is about letting go of perfection. In my last journal, I wrote about a 3-part forgiving tool, “Forgiving Journal”. How about I practice what I’m writing by doing it in this blog! OK so here are the parts of the journal: Self-forgiveness, Letting Go, Gratitude. Here I go: I forgive myself for judging … More Today’s forgiving journal: Letting go of Perfection
Today’s forgiving journal is a 3-step tool on forgiving: forgiving, letting go, and gratitude! Hi loves….I thought I’d switch the focus of my forgiving journal to some tools I’ve found to help me forgive. In case they help you too. This first one is a gem. I developed it when I was studying for a … More Today’s forgiving journal: Forgiving, letting go, gratitude!
Today’s forgiving blog is trusting the love of myself. I realize that when it comes right down to it, I don’t fully trust that I will love myself, no matter what. That no matter what I do, what I say, how I act, that I will love unconditionally – that I will never, ever leave … More Today’s forgiving journal: Trusting the love of myself
Today’s forgiving blog is on directing my thoughts to love. I am aware how very often I think negative thoughts. Is anyone with me on this one? My spiritual teacher John-Roger says that emotion follows thought, and that when we have a thought and emotion that match, then we have a clear action. Well, if … More Today’s forgiving journal: Directing my thoughts to love
Today’s forgiving blog is to share love. Since I was a little girl, I have wanted to receive love. Basically, I wanted something outside of myself to love me, or if not at least to fill me up inside temporarily. I’ve looked to men, friends, work, food, alcohol, cigarettes, and exercise. And actually, probably bottom … More Today’s forgiving journal: Share love
Note: this is a work in progress so may be a little rambly. Trust is something I haven’t wanted to look at. Here I am, looking…. Today’s forgiving blog is about trust. How can I trust myself? What does that even mean? My spiritual teacher John Morton goes to the dictionary when he wants to … More Today’s forgiving blog: Trust
Today’s forgiving blog is about being me. I got feedback today from someone that all of the things about me that are not truly in alignment with what I want …. or who I am … (or something like that anyway!) are being brought to me so I can let them go. She also … More Today’s forgiving journal: Being me
Today’s forgiving blog is about releasing barriers to love. This morning, I woke up after having had a very intense dream. I was somewhat shaken and felt alone. I don’t think I realized how vulnerable I felt until a good friend emailed me this Rumi quote: “Lovers don’t finally meet somewhere. They’re in each other … More Today’s forgiving journal: Releasing barriers to love
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