Today’s forgiving journal: Taking in life

Today’s forgiving blog is about taking in life.

One of my methods to help me to forgive is to ask myself the question, “How can I choose love right now?”  I did it today right before I was going to eat lunch.  What I heard inwardly was to breathe in life when I ate.

So best I could, each bite I took, I breathed in life (mostly by just setting the intention to do that).  I found this very calming, and my sense is that it was a balm for my digestive tract.  This is pretty big for me, because up until now I’ve had some trouble receiving in the nourishment of food.

I forgive myself for judging myself for not wanting to take in food.  I forgive myself for judging myself for not cooperating with living this life.  I forgive myself for judging myself for overcomplicating relationships.

Sigh.  That last one was a little tough, and I breathe in the blessings of this blog to nourish myself yet again.  It’s a good thing, right? Yes!

I love you all.  Rest well and I wish you all a lot of nourishment and forgiveness.

Love,

Debbie


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