I am a Professional Forgiveness Coach and owner of this amazing blog at Forgiving Connects. Through personalized coaching, I work with clients both individually and in groups to make peace with themselves and create more of what they want in their lives. A key in our work together is the powerful practice of Self-forgiveness, or freeing ourselves from the judgments we make inwardly.
This website & blog is a safe space for all of us to share our stories on forgiveness. It comes out of my own journey learning how to love myself and what works to truly help me forgive … fully.
I struggled with an eating disorder starting in puberty and on a deeper level, battled with self-criticism and even self-hatred. This changed when I learned the powerful practice of Self-forgiveness. One day at a time, I began to accept and love all the parts of myself I’d judged.
Then, my mom was murdered in my 30s. Facing the grief and judgments from this act was a life-changer for me. It opened me to a profound experience of compassion and letting go. I deepened in my ability to forgive and choose love—no matter what.
I am committed to knowing this completely and have been practicing and sharing about forgiveness for many years. I have a Masters in Spiritual Psychology from the University of Santa Monica and was valedictorian of the public policy program at Harvard’s Kennedy School of Government. I also earned a Doctorate in Spiritual Science, where I completed a Practical Treatise on self-forgiveness as a key to living in your heart as a practical, day-to-day experience. I’ve spoken at the Annual Conference of the Institute for Individual and World Peace and am a regular attendee at the U.N. Spiritual Caucus group in New York.
Most recently, I was joined by 20 people in 4 countries for a 21-Days of Forgiveness adventure, where each participant slowed down with the steps to forgive––as they took action on a meaningful project in their life. I ran a group on Self-Forgiveness and Money to help people let go of old stories and step into financial freedom. You can also find a plethora of webinars throughout the year, including “Self-Forgiveness and Relationship”, “Forgiving for Your Business Success”, and “Self-Forgiveness and a Healthy Body”, to name a few. And, I founded #ForgivingFridays, which is an international movement for people to share their stories and experiences, release judgments, and connect with each other through kindness.
I invite you to participate with me however you are called to do that. Please contribute your stories to Forgiving Fridays! Sign up for a Forgiving Coaching Session or join our Forgiving Group on Facebook! Watch a Forgiving Fours video! Ask me questions on forgiveness at my Contact Page!
Many blessings to you as you walk your own path of forgiveness, grace, and expansion.
With Great Love,
Debbie Roth<3
Hello Debbie~ I look forward to reading your blog.
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Thanks! I look forward to reading yours too. Blessings your way.
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Hello, I look for ward to reading you blog.
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Thank you! I look forward to reading yours too. 😊
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I absolutely love the idea for your blog: a safe space to share stories of forgiveness. It’s positive in a heartbreaking way, because don’t we all have secrets that we’re ashamed of, secrets we wish we could be forgiven for? I’m looking forward to seeing what stories you have to share 🙂
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Thanks so much for following my blog Jade, wonderful to have you! 🙂 I am sending blessings to your process of forgiveness and lots of fun too. Have a great rest of your weekend.
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What a brave and strong choice you have made.
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Thank you Chez Shea! I so appreciate you coming to check out my blog. Sending many blessings your way, and a big welcome. 🙂
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Nice to meet you Debbie and thanks for following my blog. Iyanla has a new book out called Trust. It sounds like you might find it interesting.
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Thank you!! 💜 That is so good to know. Welcome to my blog, it is lovely to connect with you. Have a great day. Blessings ☺
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Happy to have found your blog! Definitely inspiring! I’m looking forward to following you! 🙂
https://fromdreamtoplan.wordpress.com/
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Awesome! So much welcoming to you 🙂 Happy to meet you and have you here. Blessings!
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I nominated you for the Sunshine Blogger Award. You are so positive, I think it’s very fitting. You can check it out here
https://bigandpinkytoes.wordpress.com/2016/05/11/sunshine-blogger-award/
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Debbie – What a gift your blog is. Thank you for the love and inspiration you are sharing.
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Thank you, Patti! Right back to you. 💜 Thanks for visiting, I’m so glad you’re here.
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I was led here thanks to A Kinder Way and am I glad I dropped by. This is such a unique and refreshing purpose for a blog. Kudos to you for spreading the love 🙂
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Oh I’m so glad ☺ Thank you for this! Really good to have you here. Blessings of grace to you, and kindness too!
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It’s my pleasure. I have so much more to discover here and once the madness at my end settles down I’m definitely going to be back 🙂
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PS – isn’t A Kinder Way awesome?
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Awesome dowent even begin to describe it 🙂 such a gem for connecting so many like minded souls 🙂
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Glad to have discovered your blog, so much to learn from as you share you experience, already have. Staying tuned for more! -Cezane
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Oh Cezane, that’s wonderful! So happy to hear it, and very glad you’re here. Welcome to my blog – come and vesit anytime. 🙂 Blessings.
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What a wonderful idea! 🙂 Forgiving really is a cleansing for the soul – it makes me feel so much lighter and brighter.
I hope you have much success with this project, Debbie.
Blessing and kind regards – Robert (York – England)
And thanks for stopping by my blog – most appreciated.
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Thanks, Robert! Lovely to have your presence on my blog. I’ve visited York, though it’s been a while. Really enjoyed my time there, it’s a lovely city.
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It is a lovely, historic city – for sure. Always lots going on and plenty to see. I was born in Sheffield, which is very hilly and that’s something I miss in York – it’s rather flat.
Still – lots to compensate me: Japanese tourists, walls, a nice Chinese takeaway around the corner and a steady job. It’s all good! 😉
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Hello Debbie! Your blog is fantastic! What a lovely way to live your life.
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Oh thank you, Lisa. It truly is a daily practice. Sending many blessings your way. 💜 Glad you are here!
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I came across your blog and look forward to reading more. I too have dealt with an eating disorder along with many other things in life. Thanks for writing this and be honest!
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Thank you! So glad to have you as a follower 🙂 I visited your page, and it’s beautiful. Many blessings, you are welcome here.
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An excellent theme and goal for your blog–forgiveness can be tough to do, but it brings healing and blessing. I’m still working on it. God bless you.
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God bless you too Shadeau! It’s a practice, isn’t it? One Light action at a time… 🙂 Have a wonderful weekend.
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Some days forgiving is sweaty work–but it feels so good when we get ‘r done! You have a blessed weekend, dear 🙂
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Hi! I absolutely love your blog. It is so easy to relate to you and you put into words things that help me and put a smile on my face.
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Oh I’m so glad to hear that! Wonderful to have your presence. ❤ Blessings to you.
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Hi Debbie, I’m glad I came across your blog! Look forward to your posts. Take care, Jenny
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Thank you so much Jenny! Wonderful to have you here ❤ Blessings.
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Thanks! 😊
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Hi Debbie, thank you for crossing my blog. Now i am visiting your blog and I love it. Bug hug for you. 💋
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Oh Yanti, thank you! Big hug to you too!! 🙂
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Love ❤
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You are a sweetheart. Thank you – this touched me. Glad to have your presence on my blog. Blessings 🙂
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Blessings you
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I nominated you for the Liebster Award. I hope that you will accept. If you do follow this link. https://msnubutterflies.wordpress.com/2016/08/18/liebster-award/
Have a wonderful day!
Shannon
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Oh Shannon, I am touched!! Thank you so much. 🙂 You are a sweetheart.
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You’re welcome. You deserve it 🙂
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Oh… you just made me feel so good! Thank you! 🙂
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🙂
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Hi Debbie. Thought I’d swing by at your ABOUT page too …… I’m so sorry that you have suffered such pain in your life and admire you for having chosen a path of compassion, forgiveness and love. You have a beautiful message for the world. Look forward to reading more of your blog. Blessings 🙂 Judith 🙂
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Judith, thank you so much! Glad you came to my About page. I really get your caring, it touches me. Many blessings 💖
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Gosh Debbie – what an inspirational person you are to be able to share forgiveness after the horrific experience of losing your mum so tragically. Thanks for sharing and inspiring! x
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Oh Wendy, thanks for commenting and for your caring. ❤ My mum would have been the first person on my bandwagon doing this blog. That's the kind of woman she was.
So many blessing your way … I'm glad you're here.
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I’m sure she would be very proud! Take a peep at my poem Magical Moonbeams – I’m sure your mum will be watching from hers.. Angels Blessings my friend…xx
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Beautiful. Thank you Wendy.
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xx
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I appreciate your intention. I look forward to following your blog and watching it unfold.
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Thank you! I am looking forward to getting to know you and connecting with you. ❤ So glad that you are here … you are so welcome. Many blessings.
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Nice to meet you Debbie, glad to discovered your blog, so much to learn from you. You are very inspirational. Thank you brave lady. Looking forward for your amazing posts. Regards Sumith.
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☺
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Hi Debbie, I’m black from my trip visiting my daughter, read about yourself. Sorry about your mom. Great thing you’re doing in all areas of forgiving. I think there are two comments I made in Forgiving one another is still waiting for your moderations. Again, I’m glad we’re connected. I read some of your blogs and come back to read the rest. You’re blessed!! I’m grateful to see what is going on in your journey. Miriam
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Oh Miriam, thank you for coming back and visiting more on my blog. 🙂 I looked back & didn’t see your comments pending approval in Loving One Another … thank you though! ❤ I'm so glad that you are here and we're connected. So many blessings your way, Miriam. Loving, Debbie
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I feel the same about meeting you. To be able to forgive is a gift. We can’t do it on our own.
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hello Debbie,
blog is a personal space where we can write any thing pass through our heart….
I’ll read you slowly,
many regards
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Hi Debbie, I don’t know if I have sent you this message. If I did, this is a repeat.
Thank you for being an encouragement to me for your regular visit. I love your blog and I recently nominated you for the Sunshine Blogger Award. It may take time to go through the process, but there is no obligation. Feel free to accept or decline. If you would like to view, accept, and participate in the nomination, check out this link on my blog:
https://thewersofblessing.wordpress.com, and go to my Award post for details.
I enjoy reading your blog a lot.
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YOU are a sweetheart – thank you!! I am grateful for your presence in my blog. Smiles 🙂 I don’t normally participate in awards and I am touched all the same. Blessings.
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Thank you so much!:-)
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Hi Debbie, I hope you don’t mind but I nominated you for the Versatile Blogger Award (see https://rbaldwin0204.wordpress.com/2016/09/29/the-versatile-blogger-award/). I enjoy your writings and wanted to share with others!
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Oh Robin thank you so much! I don’t usually participate in blogger awards AND I am so touched. Many blessings, my friend.
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No problem, Debbie. I understand! Hope you had a great trip in Japan!
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It was gorgeous, thanks Robin! Learned so much and planted many columns of Light and peace. ☺
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That’s great! I can’t wait to hear more about it.
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Forgiveness refreshes the human soul. Your blog is awesome! ❤
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Oh Liz, thank you! I appreciate that. So glad to have you here, you are so welcome. Many blessings to you.
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Thanks! Your message “ForgivingConnects” literally connected me to your blog. Haha! ❤
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So happy I came across your blog!
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Oh me too, Christine! So blessed to have you … you are so welcome. ❤ Have a wonderful day — Debbie
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Gteat to know you Debbie!Yes forgiveness makes us to stay happy!Thanks for the follow😊Glad to meet you!
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Glad to meet you too, Sasha. So lovely to have you here. ❤ Many blessings, and thank you.
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Such a wonderful idea! I do believe in the power of forgiveness and the power of gratitude.
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Oh Lori, I’m so glad. This method of forgiveness, letting go, and gratitude has been such a foundation for me learning to love, accept, and have faith in myself. Many blessings – so glad to have you here, Debbie
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Thanks for connecting with me my new blogging friend. Keep on blogging!
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Thanks, Tony! You too ❤ Many blessings…good to connect.
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I liked your blog, I invite you to my blog:
http://dishdessert.wordpress.com
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Thank you, Khadija! So lovely to meet you. I visited your blog and followed it! Very nice 🙂
Big smiles to you — Debbie
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I’m glad to meet you too
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It’s so nice to meet you, Debbie. 🙂 Now that I’ve discovered your wonderful blog, I’m looking forward to following your posts. Wishing you a wonderful week ahead!
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Oh, thank you Brenda. So lovely to meet you too! 🙂 Welcome to my blog, and looking forward to seeing more of your poetry. Many blessings your way, Debbie
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Thank you, Debbie.💜 Many blessings to you as well.😊
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Thank you, Brenda! ❤
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Debbie, I just came over from Nikki’s Meet and Greet. I admire the courage it takes to be vulnerable and open about your struggles, as well as your victories in the form of forgiveness. I’ll be following along.
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Thank you so much, Gabe. Your presence is so welcome here. ❤ Many blessings to you – and I love your blog!!! ~Debbie
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Thank you and many blessings to you too. Great blog
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Thank you, Deborah! Your blog is great too. 🙂 Love the Newborns post … so sweet. Many blessings and great to connect ~Debbie
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This is wonderful blog, thanks!
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Like the concept. I wish it would be easier for me to forgive many, even though I am aware my life would be easy if I could just forgive and go ahead.
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Thanks so much for your comment. I love your prayer to forgive, and I acknowledge you for being real with where you are. To me, that is a great key to forgiveness. Keep going! You’re great 😊 Many blessings -Debbie
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Nice BLOG ❤ ❤ ❤
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Thank you so much! ❤ ❤ Many blessings, Debbie
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Hello Debbie 🙂
I came across your link through Nikki’s Meet & Greet party, and I am really glad you left it there. What an inspiring blog! I’m looking forward to read more… 🙂
Have a lovely weekend, xx
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Oh thank you! Yay I’m so glad you found me via Nikki – isn’t she great! You are so welcome, glad you’re here. Many blessings, Debbie PS have a wonderful week!
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PS I’m going to check out your blog now. So glad you visited. 💜
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Wow! This is wonderful
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Thank you! ❤ Blessings in all ways -Debbie
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God bless! 🙂
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