Today’s forgiving journal is about looking for the good.
I was really struggling this morning. My mind wouldn’t leave me alone, I kept replaying a situation in my head regarding someone I cared deeply for. At one point on my morning run, all of a sudden, I flashed on the immense good in this person.
It was truly beautiful….one of those magical moments in my life. A milestone on the path of forgiving!
Looking for the good opened me in that moment to forgive, let go, and be grateful — with myself, this person, and the situation. I feel so much love just thinking about it.
Just in case there’s more to forgive, I’m going to my forgiving journal:
1 – I forgive myself for judging myself for all the times I doubted the good in myself. I forgive myself for judging myself for not seeing the good in other people. I forgive myself for judging myself period!
2 – I let all of this go into this really cool, beautiful Light peace bowl, and I set it free.
3 – I am grateful for writing this journal. I am grateful for knowing I don’t need the perfect words. I am grateful for this next breath.
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There’s one more thing I’d like to do and that is to forget the judgment. So that I may extend my love even more. Right now, the best way I know to do this is to act as if it’s already done. Wow, that’s freeing!
I love you.
Love,
Debbie
A simple shift in how you looked at this person totally transformed your experience. Nice!
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Thank you! It really did…. Came in so fast too, like a gift of grace. 🙂
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Oh that last quote is a beauty. ❤
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Just like you! Love love love 😊💖
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It all comes down to what we focus on, isn’t it Debbie. That’s so great for you that you were able to shift the focus to forgive. And I absolutely love the last quote too. Beautiful. xox
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Thank you Miriam!! Yep it’s pretty amazing how powerful our perspective is. I am aware that I really opened to a shift & it came. That is cool. Bless you!
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Very beautiful, Debbie. I love the Hafiz quot4s too. Blessings.
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Thank you, dear Anne. Blessings right back to you, my friend. As Hafiz says, “love love love” 🙂 Your presence on this forgiving journal is a joy.
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Your posts are always so inspiring Debbie! And I love the quote you’ve chosen!! Thank you for sharing!
Have a great weekend 🙂
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Oh thank you!! You have a great weekend too. 🙂 I’m traveling to LA (from NY) – very excited.
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Wow!! Enjoy!! xx
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💜
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